NUTRITION COACHING

WOULD YOU LIKE TO CHANGE THE WAY YOU EAT?

  • Learn how to stop overeating

  • Learn how to maintain a healthy weight

  • Learn how to feel energised by food 

  • Learn the right foods for your body

  • Gain unstoppable momentum and confidence with your food choices

  • Feel great in your body and glow

I run 1-1 sessions online through Skype and have helped many people just like you.

WHAT PEOPLE ARE SAYING:

Melissa Harper, 31. From New York, USA

''I stumbled on Sebastian's work by accident and honestly, I consider it the biggest breakthrough in helping me with my eating. I thought I was just doing dieting wrong but after struggling for years I finally realise that I just needed something that suited me. The work is challenging but everyday I'm becoming more confident.....Plus I freakin' love eating again.'' 

 

IS COACHING RIGHT FOR YOU?

  • Online coaching is right for you if you are really ready to improve your health and wellbeing.

  • If you know that extra support and accountability are what you need to make a real difference.

  • If you are ready to look at health and nutrition as more than just what you eat, but as a holistic whole, including aspects such as money, relationships, personal growth, recreation, and spirituality.

  • If you’re ready to take responsibility for your own actions, and are willing to bring attention to difficult issues in your life.

  • If you are willing to learn new practices, ideas, and strategies to help you.

  • If you are open to learning new practices, ideas, foods, recipes and other health related information.

  • If you want a supportive coach to guide you with compassion, but also to hold you accountable to your own goals, and not let you fall back into your old habits and patterns.

  • And finally, if you are truly ready to make a dramatic upgrade in the quality of your life, then coaching is definitely right for you. 

 

 

 

SERVICES INCLUDED 

1 hour sessions via Skype

1st session is 90 minutes for full nutrition & holistic health assessment (new clients only)

Unlimited access to me via email

Bespoke nutrition plan

Educational handouts & resources

Email recap of each session

OK, I’M READY!

 

Fantastic! Well then don't hesitate and sign up right now to my free 30-minute consultation.

In your consultation, I will asses your unique needs, and see how we can tailor an approach that is just the right fit for you.