• Lose the excess weight you haven’t been able to shed for years

  • Eat better, without dieting or feeling deprived

  • Achieve, and maintain, your goals, even when life gets busy

  • Gain more confidence to live your best life

  • Ditch the food rules, drop the fad diets, and conflicting advice

  • Let go of food confusion, learn what to do, and how to do it

  • Get off the diet roller coaster once and for all, and never look back


Sessions are run online via Skype, or in-person, in Central London, in Hybrid Fitness.


Melissa Harper, 31. From New York, USA

''I stumbled on Sebastian's work by accident and honestly, I consider it the biggest breakthrough in helping me with my eating. I thought I was just doing dieting wrong but after struggling for years I finally realise that I just needed something that suited me. The work is challenging but everyday I'm becoming more confident.....Plus I freakin' love eating again.'' 



  • Coaching is right for you if you are really ready to improve your health and wellbeing.

  • If you know that extra support and accountability are what you need to make a real difference.

  • If you are ready to look at health and nutrition as more than just what you eat, but as a holistic whole, including aspects such as money, relationships, personal growth, recreation, and spirituality.

  • If you’re ready to take responsibility for your own actions, and are willing to bring attention to difficult issues in your life.

  • If you are willing to learn new practices, ideas, and strategies to help you.

  • If you are open to learning new practices, ideas, foods, recipes and other health related information.

  • If you want a supportive coach to guide you with compassion, but also to hold you accountable to your own goals, and not let you fall back into your old habits and patterns.

  • And finally, if you are truly ready to make a dramatic upgrade in the quality of your life, then coaching is definitely right for you. 





1 hour sessions via Skype

1st session is 90 minutes for full nutrition & holistic health assessment (new clients only)

Unlimited access to me via email

Bespoke nutrition plan

Educational handouts & resources

Email recap of each session



Fantastic! Well then don't hesitate and sign up right now to my free 30-minute consultation.

In your consultation, I will asses your unique needs, and see how we can tailor an approach that is just the right fit for you.