To my amazing readers. This site is intended for information purposes only. Nothing that I publish is meant to diagnose, treat, prevent, or cure any disease.

It is simply my honest attempt to share the best of my experience that I hope can help your journey, but everyone is different and you have your own specific requirements.

Please therefore consult your doctor or medical professional for individual advice before taking anything from my website, or anyone else on the internet for that matter, as an absolute truth.


Full disclosure and transparency are really important to me so that you feel comfortable exploring my website. I therefore I like to be as upfront as possible and let you know that as my site also runs as a business, I will recieve a commision for some of my recommeded products on this site.

This of course ads no extra cost to you but does help me to run the site and keep all the information free of cost and ads.

The only products I wll ever recommmend are truly those that I have used myself and am certain are of exceptional quality for helping you.

This is my business and so my reputation is very important to me but what's even more important to me is you. I will never recommend anything that could negatively impact your journey to food and body recovery.

I truly appreciate you coming to my site and I continue on my mission to serve you with the best of me.