PERSONAL TRAINING

ARE YOU READY TO EVOLVE?

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A healthy body weight doesn't just make you look good but is responsible for a myriad of health benefits. We can create a programme to help you lose weight at a pace that is comfortable but that also keeps you motivated and engaged.

Lose weight

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Gaining lean musle gives you a toned look. From the slender to the bodybuilder, we can show you the best strategies and workouts to define, tone, or pack on pure muscle mass

Get in shape

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Exercise is only half the battle. The right nutrition is essential to reach your ideal weight and to achieve a toned body. We teach you the best way to eat for you

Discover the

right nutrition

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Sick of exercise feeling like torture? By keeping your workouts fun and stimulating you'll see that exercise doesn't have to be a chore. Fresh workouts, tailored to suit your lifestyle and needs

Have fun

WHAT CAN PERSONAL TRAINING DO FOR YOU?

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  • Lose weight

  • Gain lean muscle/tone body

  • See results quicker 

  • Stay motivated

  • Increased accountabilty

  • Goal setting with a professional

  • Avoid injuries

  • Avoid common pitfalls and plateaus that keep most from ever achieving their goals

1 session

£100

4 sessions

£360

(£90 each session)

8 sessions

640

(£80 each session)

12 sessions

£840

(£70 each session)