ONLINE TRAINING
REAL ACCOUNTABILIY
GET WORLD CLASS RESULTS ONLINE
Get an exercise programme designed specifically for your body and needs so that you can get great results while working at a pace that is not only manageable for you, but most importantly, sustainable.
You'll have unlimited access to training software, instructional videos, and the most advanced system to log and track your results and progress for real long term results
REAL ACCOUNTABILIY
Accountability is king. Having an experienced coach to report to on a regular basis is crucial to making sure that you get the best results and don't lose motivation or quit.
With online training you get unlimited messaging access to Sebastian and weekly 1-1 video chats or calls to review progress and strategise around any obstacles so that you're never on you're own.
A PROGRAMME TAILORED JUST FOR YOU
STICK TO YOUR GOALS WITH EASE
Enjoying your workout is essential. With onine training Sebastian will create a new updated programme every month that is suited not just to your lifestyle but to what you actually find fun.
By understanding your needs in depth from 1-1 calls, you'll have a bespoke programme that fits you like a glove.
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Bespoke training program
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Onboarding call with Sebastian
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Unlimited instant messaging support with Sebastian
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Monthly review
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Weekly check-in
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iOS /Android app with workout logging + video instruction